I'm enjoying amazing salads, homemade sweet potato fries, and Sunshine burgers (soy, corn, wheat and gluten free - just like me). Sunshine burgers are high in sodium but it's from sea salt and there isn't much salt in the rest of my diet. Tomorrow I'm going to make kale chips - yummy. I also went out and bought Living Raw Food by Sarma Melngailis. I cannot wait to make some of the amazing recipes in her book. I love it because she has lots of pictures to help me decide what I want and how it should look when it is done. She also has a great website - one lucky duck - with products to help you make what's her book and info on her restaurant. So far, so good...
La Veg Out
my vegan exploration
Saturday, January 2, 2010
Gluten-Free is okay with me
Gluten is not the hardest thing in the world to avoid if you're already vegan. The hardest things so far have been avoiding soy and corn and realizing that I cannot eat out for a while. There are certain places that will fix food for me, but a lot of places that cater to gluten free eaters do so by using corn or soy.
Wednesday, December 30, 2009
Triumphant Return
That's right, I'm back!
After visiting a new doctor - who totally rocks by the way! - I have been assigned a new twist to my vegan diet. I am no longer allowed to have gluten, wheat, soy, or corn. Here we go...
Saturday, August 1, 2009
Vegan Dating
"We should never settle for anything, especially less than we deserve. There are too many mediocre things in life to deal with and love should not be one of them." Yes, that's what I believe. That's how I try to live my life, but until now, I've never really been faced with the reality of it all within the dating world. He's smart, attractive, funny, but not already a vegan, and there's a spark missing. Oh heck, he'd become vegan for me, no doubt, but in the end, I really am Frankie, whether that's a good thing or a bad one. I want it all. I want that all consuming passion that you cannot escape from and you never want to. And in the end, and what a horrible end to realize, but I'd rather be alone than settle for anything less than "mad passionate extraordinary love" because anything else "is a waste of my time." So for me, Mr. Right has the diet of Bugs Bunny, the brain of Einstein, Adam Sandler's sense of humor, and "eyes like the sea after a storm." That's not asking for too much at all...
Sunday, May 17, 2009
Eco-Friendship
I bought an eco-friendly dress for a very important wedding in a few weeks. It was extremely important to me to wear a dress that reflects my values to this person's wedding. Jennifer has always not only accepted me for who I am, but expected me to be who I am, for better or for worse since we were 10 years old. She knows I am not flawless, but she embraces those flaws as a fundamental part of who I am. In all things - she is pure support. She is an amazing soul and her presence in my life has been a blessing for the past 19 years. Because of her unwaivering support, I wanted to wear a dress that was me - through and through because I knew she'd never accept anything less! I strive to be a better person because of her. I saw how she interacted with her students and knew I needed to get my behind back into the classroom if I truly wanted to be happy! I am better because she is a part of my life and on the most important day of hers, I will be there, being me.
Sunday, May 10, 2009
Discoveries
They say you catch more flies with honey than vinegar, but it appears - being non-honey users - eco-veg's prefer vinegar. Most eco-veg centered books tell people the things they are not ready to hear and therefore keep them from joining the movement even at a small level. This has been my problem in trying to find a book I can share with my mother. I love my mom, and one of the things I love about her, is that she has supported my veganism as well as my movement towards a more eco-friendly lifestyle. She understands that I do not want a new diamond engagement ring, traditional wedding, or children. She respects my decisions. Yet, often, after reading a new book or article that has inspired some great change, I find myself unable to discuss the points the book brings up with my mom. I cried for days after I read Mad Cowboy knowing that my family was poisoning their system by partaking of the status quo. However, recently, I read an eco-lifestyle book that is honey. It does not cover everything, and considering how far down the rabbit hole I already find myself, this was not the book I needed it to be, but The Eco Chick is finally a book I can share with my mother. It keeps an open mind, so the reader can, too - does not believe that veganism is the ONLY way, and even introduces ways to keep your pets safe (I love my family's cat, Seuss!). I know my mother reads a lot and knows a lot about why I do, what I do, but this is one book that says a lot of the things I believe and is a good guide for why I do and want what I do and want!
And speaking of wants, I read a Skittles' package today and it had a magical word on it - gelatin-free! I still have two bags of European Skittles because the American version has gelatin - I guess I should say HAD. I hope this is a permanent thing cause I do not know anyone going to Europe any time soon!
And speaking of wants, I read a Skittles' package today and it had a magical word on it - gelatin-free! I still have two bags of European Skittles because the American version has gelatin - I guess I should say HAD. I hope this is a permanent thing cause I do not know anyone going to Europe any time soon!
Tuesday, May 5, 2009
Building Dreams
Eco-Friendly Vegan, Blue-Eyed Techno-Nerd, Passionately Intellectual Soul...
I figure it cannot hurt to put it out there, just in case someone is listening...
I figure it cannot hurt to put it out there, just in case someone is listening...
Saturday, May 2, 2009
Simple things aren't always free...
But at $8.49 for $62 shoes & $14.99 for $85 shoes, they are certainly close! I FINALLY found my Simple EcoSneaks (2 pair) and Simple Green Toe Shoes! I wore a pair of the EcoSneaks yesterday and they were super comfortable even though I was running around and on my feet for most of the day! I'll find some more... just wait...
Wednesday, April 29, 2009
Anger
Anger is a dangerous thing. It is a foolish weapon because it always backfires no matter how carefully you hold it. See, I was angry because I could not find a pair of vegan friendly shoes. I searched for hours on Monday and hours tonight, and still... no shoes. I found a pair I LOVE that are $85 online, but were under $15 at Ross, but they did not have my size at the two stores I checked - every size but between the two. So out of anger I took a package of break & bake cookies that I had for my students and ate all of them... Now my nose is stuffed up, my throat is sore, my eyes hurt, my ears ache, and I cannot breathe properly because I am having an allergic reaction to the dairy products in the cookies... Yes, anger is a dangerous, foolish weapon... and I am a fool for trying to use it.
Friday, April 10, 2009
Hair Today - Dry Tomorrow!
My Kinky Curly Knot Today & Curling Custard arrived yesterday evening. So this morning, I hopped into the shower, and used my Whole Foods' Lavender Shampoo & Conditioner to clean out any old product. I combed the conditioner into the hair using my new wide tooth comb before rinsing and applying the Knot Today. As I combed the Knot Today through my hair I could feel my hair elongate. It was as if someone was stretching each strand of hair and it wasn't immediately shrinking back into itself like usual. Not to mention the stuff smelled amazing. It has the same texture as a regular cream conditioner but I could tell this one was doing so much more. Using the Knot Today as a leave-in conditioner, I looked at my hair in the mirror and could already see a difference. My usually tight spiral curls were wavier. My hair was actually showing its length! I was tempted to just leave my hair alone after that, but I wanted to get the full affect. I immediately applied the Curling Custard to my dripping wet hair and watched as my hair continued to stretch itself out. The Curling Custard product instructions suggest sectioning off hair and applying the product to individual sections which I could see would definitely lengthen my hair even more, but it's also time consuming and I wanted to see what I'd look like on an average day being my usual lazy self, so I just slapped the product into my hair like I do with my conditioner and combed it through to the ends of each strand. The Curling Custard feels like aloe vera gel straight from the plant. Excitedly, I took pictures at this stage.
As you can see in the pictures, my hair is very wet and full of visible product. I am concerned about drying time as the goal is "wash & go" not "wash & wait" but we shall see. I hate to apply heat to my hair but I might have to get a blow dryer with a diffuser if I continue to use this product.
Kinky Curly's Tip page states:
Here's a picture about an hour into drying when I got bored and decided to shake my head around to see what would happen. My hair is still soaking wet and the product is visible. By now, I'd be at work, which means, this is what people would see when I got there.
For me, my natural hair is an extension of my beliefs. If I'm not going to put chemicals into my body, why should I put them on it. It's a rebellion against the belief that what grows out of my head "isn't good enough" the way it is. There is nothing wrong with my natural hair. I like my afro and I like my kinky curls and I like knowing that both are a part of who I am.
After 4 hours, I present to you the "still wet but I give up at least it's super soft" results! (I included a picture of me with my afro for comparison purposes.)
On a side note, I bought another skirt from Mountains of the Moon! I got the purple and chocolate one in a size smaller. It should still fit just fine since the size I bought is super loose and I just keep getting smaller myself!
As you can see in the pictures, my hair is very wet and full of visible product. I am concerned about drying time as the goal is "wash & go" not "wash & wait" but we shall see. I hate to apply heat to my hair but I might have to get a blow dryer with a diffuser if I continue to use this product.
Kinky Curly's Tip page states:
Water is the best moisturizer and is not drying to your hair. You can wash hair everyday if you use a gentle, pH balanced, sulfate free shampoo.A powerful statement for an African-American woman who fights the beliefs she was brought up with and daily cleans her hair with a sulfate, paraben, etc-free conditioner, washing it fully once a week with the complementing shampoo.
Here's a picture about an hour into drying when I got bored and decided to shake my head around to see what would happen. My hair is still soaking wet and the product is visible. By now, I'd be at work, which means, this is what people would see when I got there.
THREE HOURS LATER and my hair is still visibly wet. You can still see the product in it. Next time I'll use less product as I don't need wavy ringlets which is what I was getting before I broke down and towel dried some of the product out, combed (my still completely wet) hair out and used a hair dryer to get it a little drier. So the final results are not exactly what they should be because I cannot wait any longer. Still better than what my hair usually looks like and a lot more length - though it's always long when it's SOAKING WET! Whenever it's finally dry, I'll put up the final product picture.
For me, my natural hair is an extension of my beliefs. If I'm not going to put chemicals into my body, why should I put them on it. It's a rebellion against the belief that what grows out of my head "isn't good enough" the way it is. There is nothing wrong with my natural hair. I like my afro and I like my kinky curls and I like knowing that both are a part of who I am.
After 4 hours, I present to you the "still wet but I give up at least it's super soft" results! (I included a picture of me with my afro for comparison purposes.)
On a side note, I bought another skirt from Mountains of the Moon! I got the purple and chocolate one in a size smaller. It should still fit just fine since the size I bought is super loose and I just keep getting smaller myself!
Officially Insane
I bought the $72 tote bag.
That's right, ladies and gentlemen. I have officially gone insane. What's worse, I'm too happy with my bag to care. I cannot wait to start dragging it everywhere I go! Also, my clothes from Mountains of the Moon arrived yesterday! I tried on everything and immediately had to write a letter to the company telling them how amazing their clothes are! Of course when I got the package at first I was shocked. The clothes were shoved into one of those tyvek mailing envelopes and I just knew they'd be all wrinkled and it's not like I iron! But sure enough, out they came, neatly folded and not a wrinkle to their name! I wore the off the shoulder avocado top yesterday and felt amazing! I was waiting in the airport for a couple hours and I was perfectly warm the entire time without a jacket - there's a first. I love the way great clothes make you feel. I hated the jeans I had on yesterday, and yet they were transformed into the perfect outfit because I loved my shoes, my shirt - even my underwear. Clothes have the power to change your perspective. Knowing that my clothes demonstrate my dedication to changing the planet makes my persepective a lot rosier. I'm not at the top of the mountain yet, but the climb is starting to really get fun...
Wednesday, April 8, 2009
Leather & Jeans
The grooviest thing about being vegan is that my body is going down without a whole lot of effort on my part. So when I went to the store today to try on jeans, I happily stepped into a size smaller than usual without much fuss. Now, I know what you're thinking... I thought you were going all organic? Thing is, I'm a teacher and that means I work for the joy not the pay check. So certain compromises must be made. I decided to try to find 2 pair of jeans and that's it (I currently have 4, one that are about to die but so comfy and make my butt look awesome and three that I can't stand). One pair for work and one pair for looking hot on the weekends! With this thought in mind, I went searching and discovered a pair of $178 jeans at Marshalls. Now, normally, I wouldn't step foot in this store and since the tag said $39.99 usually I wouldn't even look at them, but I took in six pairs and these were one of them. Of course, they were also the ones that looked the best (my butt was a star!). I was actually going to buy them until I considered that they'd have to be my work jeans ($40 people!) and they were so long that I'd need 3" heels. Now we only wear jeans on Fridays and I can only wear 3" heels on Mondays or Wednesdays unless the kids are testing. I put them back, but I will miss them (I REALLY looked hot!).
Meanwhile, I discovered a new company that makes bags that I HAVE TO OWN while I was looking for shoes at REI! I loved the name Haiku, but then I looked at them and they looked like leather - so groovy though, I thought as I went to turn away. THEN, I noticed the label that said VEGAN FRIENDLY! That's right people, these hot bags are 100% eco-fine! Yes, $70 is a lot to pay for a tote bag, but I was gonna spend $40 on jeans, so we've already established that I've lost my mind. My bargain shopping family may have to disown me... but man am I gonna look good!
Back to trying to find them cheaper online...
Meanwhile, I discovered a new company that makes bags that I HAVE TO OWN while I was looking for shoes at REI! I loved the name Haiku, but then I looked at them and they looked like leather - so groovy though, I thought as I went to turn away. THEN, I noticed the label that said VEGAN FRIENDLY! That's right people, these hot bags are 100% eco-fine! Yes, $70 is a lot to pay for a tote bag, but I was gonna spend $40 on jeans, so we've already established that I've lost my mind. My bargain shopping family may have to disown me... but man am I gonna look good!
Back to trying to find them cheaper online...
Monday, April 6, 2009
Vegan Outreach
When I became vegan, it was because I was mad... mad that I'd spent my whole life avoiding addictive substances and behaviors. The idea that I was truly addicted to cheese, as I'd often stated in jest, sent me over the edge, and I have not looked back. I have been happy with my decision. Pizza tastes better without cheese, as does a salad, chili, sandwiches, and everything else I used to believe needed just a little cheddar or feta or swiss...
However, during the past year veganism has introduced me to not only a new side of myself, but also new requirements in my daily living. I believe that the beautiful thing about veg*nism is that you get to define your own state of being. There is no wrong way, or right way, no one looking over your shoulder waiting to chastise you for making the wrong decisions. Throughout this journey, I've discovered that I have become addicted to myself. I want more for myself. I want organic beyond my food. I want to eradicate the abuse of not only animals, but people through my purchases. No longer do I feel a thrill at getting a good deal at Ross, now I feel exuberant because I found a great hemp/tencel blend skirt that's machine washable for under $40 at Mountains of the Moon. It was worth searching for three days to find an organic curly hair product that is free of everything from proteins to parabens.
Yes, I spent my whole life avoiding addicted behaviors, but I'll happily forgive myself this one... For I am addicted to giving myself the best, inside and out...
However, during the past year veganism has introduced me to not only a new side of myself, but also new requirements in my daily living. I believe that the beautiful thing about veg*nism is that you get to define your own state of being. There is no wrong way, or right way, no one looking over your shoulder waiting to chastise you for making the wrong decisions. Throughout this journey, I've discovered that I have become addicted to myself. I want more for myself. I want organic beyond my food. I want to eradicate the abuse of not only animals, but people through my purchases. No longer do I feel a thrill at getting a good deal at Ross, now I feel exuberant because I found a great hemp/tencel blend skirt that's machine washable for under $40 at Mountains of the Moon. It was worth searching for three days to find an organic curly hair product that is free of everything from proteins to parabens.
Yes, I spent my whole life avoiding addicted behaviors, but I'll happily forgive myself this one... For I am addicted to giving myself the best, inside and out...
Categories of Insanity:
clothes,
hair care,
Kinky Curly,
Mountains of the Moon,
organic
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